in.FORM

Video: Battle Ropes

Jul 15, 2014


Battle ropes will burn you  out – fast! Apart from being low impact, these ropes work multiple muscle groups at the same time, while building muscle and burning fat simultaneously. They're one of the most efficient ways to push your muscles and metabolism to another level. Want a good HIIT workout to get your heart rate up and strength train at the same time? Watch this and get moving!