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10 Gift Ideas for the Best Dad Ever

Dads can be the hardest to shop for, but we’ve got some ideas we think he’ll love. Here’s a list of 10 great Father’s Day gifts that will show him just how much you care. Full story...

Be Healthier, Be Happier!

Happier people live longer, sleep better, are less likely to catch the common cold and are even less likely to die in car crashes than their “unhappy” counterparts. Happiness is an integral part of our overall health. So what IS the secret to happiness? Full story...

Choosing the Right Sunscreen

Ready to enjoy the summer sun but overwhelmed by the endless varieties of sunscreen? Follow our simple guide to selecting the right products for you and your skin! Full story...

Mother’s Day Gift Guide

Four days to go until Mother’s Day, and you’re probably still stumped at what to get Mom this year. Don’t sweat it – look no further than your evening workout session for the most thoughtful gifts she’s sure to love. Full story...